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Join Delaney Ruston, MD, a leading authority on parenting in the digital age and the filmmaker of the award-winning Screenagers movies, as she explores strategies for raising screen-wise and tech-balanced youth. Through interviews with researchers, thought leaders, and young people themselves, The Screenagers Podcast delivers the latest in science along with practical tips and important insights that parents will want to share with their kids and teens.
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  2. 2025
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Why Do I Keep Reaching for My Phone? Two Moms Try to Change

Oct 20, 2025

Do you ever catch yourself reaching for your phone when you don’t really need or want to, and wonder what that shows your kids? In this episode, Screenagers creator Dr. Delaney Ruston talks with two moms who decide it’s time to make a change.

They talk about the habits they want to shift and take on the One Small...

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From Sports Betting to Porn: Parental Conversations Boys Need

Oct 6, 2025

What kind of partner do you want to be someday? Do you think privacy is important in a relationship? What do you think pornography leaves out about real relationships? These are just a few of the unusual yet important questions boys are rarely asked.

In this episode, Dr. Delaney Ruston continues her conversation with...

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