Oct 21, 2024
In this episode of the Screenagers podcast, Dr. Delaney explores the alarming rise of sleep deprivation among teens starting in 2012, coinciding with the rise of screen time. Featuring clips from Screenagers: Elementary School Age Edition and insights from experts Lauren Hale, PhD, and Judith Owens, MD, the episode...
Oct 8, 2024
In this episode, host Dr. Delaney discusses problematic social media use with therapist and media addiction expert Tracy Markle. Tracy is the founder and co-director of the Digital Media Treatment and Education Center in Boulder, Colorado.
Tracy explains the critical effects social media can have on teen mental health,...
Oct 1, 2024
Founder of the "Wait Until 8th" movement, Brooke Shannon, joins Dr. Delaney Ruston for a conversation. Brooke shares insights on the Wait Until 8th pledge, its community-based approach, and strategies for parents to manage digital exposure responsibly.
The conversation also covers personal experiences, handling...